Most Common Depression, Anxiety and Mental Health Problems in the World

 It is not unusual for long-term (chronic) illnesses to go along with mental health problems, especially depression and anxiety . For example, you may:

You have diabetes and you also feel very sad.

        

 Depression

The daily stress of managing a chronic illness causes depression or makes it worse.

People with depression often have a hard time taking care of their health, which can lead to health problems. noteone

People with depression tend to eat poorly, exercise less, and smoke.Some chronic diseases change body chemistry and help cause depression. The Cushing 's syndrome and an underactive thyroid ( hypothyroidism ) are examples.

Depression is linked to some chronic illnesses. For example, depression increases the chances of having coronary artery disease (CAD) and death from heart disease. note1 Also, people with diabetes are more likely to have depression, and people with depression are more likely to develop diabetes. notetwo

Your health and quality of life can improve, If you treat depression.

Know the symptoms of depression so you can get treatment. Talk to your doctor or take this short questionnaire to review your symptoms.

Ask your doctors about the medicines you take. Some medicines may cause depression, and the medicines you take for depression may make other health problems worse.

            

 Anxiety

 Simply finding a mass (lump) or other possible sign or symptom of cancer can cause anxiety and fear, as well as discovering that they have cancer or that the cancer has come back. Fear of treatment, doctor visits, and tests can also create fear (a feeling that something bad is about to happen).

What should you pay attention to?

It is normal to be afraid when you are sick. People may be afraid of pain that cannot be controlled, of dying, or of what will happen after death, including what is in store for loved ones. As mentioned above, these same feelings may be felt by family and friends of a loved one with cancer. Some important symptoms of anxiety are given below:

1. Anxious facial expressions
2. Uncontrolled worry
3. Difficulty solving problems and concentrating
4. Muscle tension (the person may also appear tense)
5. Shaking or shaking
6. Restlessness, you may feel agitated or very nervous
7. Dry mouth
8. Irritability or outbursts of rage (or impatience)

 Mental Health 

The impact is quite in statistics and factoids, it’s in feelings and emotions. Having a mental disturbance shouldn't be any different than experiencing a physical illness. And it doesn’t need to be; you'll help make a difference. A mental disease makes the items you are doing in life hard, like: work, school and socializing with people. If you think that you (or someone you know) may need a mental disturbance, it's best to consult knowledgeable as soon as possible. 

They occur in all age groups, are associated with difficulties in daily activities, at work, in interpersonal and family relationships, and are at the origin of high social and economic costs for the affected people and their families.

The growing awareness of the increase in suffering and the burden of disease that surrounds mental disorders has made it necessary to prevent and treat these pathologies. In fact, the WHO emphasizes how the prevention and promotion of mental health are based on awareness and understanding of the warning signs and symptoms of mental disorder.